​​​​​FREE SHIPPING over $69 | Buy 2 Get 10% Off, Buy 3 Get 15% Off



Guide to Using Enemas

An enema is a kit designed to insert gas or liquid into the rectum. It is used for douching or cleaning the rectum. The aim of an enema is to ensure your rectum is cleaned to remove any residual fecal matter. Even though enemas are effective in cleaning the rectum and anal wall, they need to be used carefully. Read on to know how and when to use enemas safely.

Understanding Enema Kits

So what is an enema kit? It’s a container like a bag attached to a nozzle or tube. The container holds the liquid used to clean the rectum. The tube or nozzle is used to transfer the liquid from the bag to your rectum.

Medical professionals give enemas for various healthcare reasons associated with the rectum. If you want one to clean your rectum, you can easily find one in pharmacies. You can also purchase them online.

Mistakes to Avoid

Enemas are a great way to douche as long as you know how to go about it. To be on the safe side, you need to know how to avoid common mistakes. These are:


You need to ensure that you are using the right temperature for your needs. The liquid for the same has to be at a temperature that doesn’t cause pain, discomfort, or damage to your rectum. In short, room temperature is the best.

Bowel Stretching

When the bowels stretch, it increases the chances of perforation. This means there’s a risk of messing up your colon.

Too much Liquid

Some people think that using a lot of enema liquid makes them cleaner. This isn’t the case. Keep in mind, you may end up with held-up liquid that may release at the worst time possible. Lastly, don’t use enemas too often.

Things to Consider

Each enema is unique and should come with instructions. You need to read and understand the instructions before you use it. This ensures you can use the enema safely and effectively.

Make sure you have enough time to use the enema as instructed. You need to have access to a bathroom for at least one hour when using an enema. Even though it might be uncomfortable, using it shouldn’t be painful. Stop and seek medical advice when you experience pain using it. Try using petroleum jelly to reduce discomfort during insertion.

How to Use an Enema

Even though enemas come with specific instructions, generally they are used by the following steps:

  1. Go to a bathroom with space where you can lie down. Make sure you have your enema kit, a timer, and some towels.
  2. Remove all clothes of your body from the waist downwards. 
  3. Thoroughly wash your hands and dry them
  4. Place a towel on the floor and lie down. If you are right-handed, lie on the left side of your body and vice versa if you are left-handed. 
  5. Make sure you bend the knee of your topmost leg. You can place a rolled towel under the bended knee to support it.
  6. Open the enema’s cap by removing its cap. Insert the nozzle’s tip gently into your rectum. Push the nozzle inside your anus to a depth of about 4 inches. 
  7. Squeeze the liquid container to ensure the liquid enters your rectum. Do this until the container is empty. Now you can gently remove the nozzle.
  8. It takes about an hour or two for the enema to take effect. The instructions on the kit should provide an accurate estimate. 
  9. Finish by emptying your bowels in the toilet.


Enemas are considered invasive procedures. With this in mind, avoid using homemade kits. Instead, use enemas that have positive user ratings.

Apart from cleaning your rectum or vagina, an enema can be used to treat constipation. Keep in mind they can make your body rely on them to pass stool. Regular use of enemas may also weaken your gut with time. Incontinence may also be a result of using enemas.

Making an Enema Comfortable

You shouldn’t feel pain when you are using an enema. Stop using one when you feel pain. To make the experience more comfortable, find an insertion position that works for you. For example, lubricating the tip of the nozzle before insertion is a great way to make using an enema more comfortable.

Is Using an Enema Safe?

Typically, enemas are safe as long as you use them correctly. However, they might cause bloating and cramping. Additionally, incorrect use of enemas may cause serious complications. These include: 

  • Infection
  • Dehydration
  • Electrolyte imbalance
  • Bowel perforation

Make sure you contact a healthcare professional if you experience bleeding after using an enema. Other reasons to consult a healthcare professional are: 

  • Swollen legs, feet, or ankles
  • Drowsiness
  • Vomiting
  • Decrease in urination
  • Dizziness
  • Increased thirst

The Takeaway

Enemas are liquid products designed to clean your rectum. The liquid is delivered using a tube or nozzle. You can use them to clean your rectum before sex or for other medical reasons. You can get enemas from pharmacies and online stores. However, make sure you follow the package’s instructions when you use them.You can read more:How Often Should You Anal Douche?

Older Post
Newer Post

This website uses cookies to ensure you get the best experience. Learn more

Ok, got it

Someone recently bought a


recently viewed